West Michigan Woman
"Resilience in the Face of COVID-19" by Carol Hendershot
https://westmichiganwoman.com/wellness/2662-resilience-in-the-face-of-covid-19

A Healthier Michigan Podcast
"How to Practice Mindfulness"
https://www.ahealthiermichigan.org/podcast/how-to-practice-mindfulness/

MI Blue Perspectives
https://www.mibluesperspectives.com/2020/04/03/how-to-use-mindful-meditation-to-relieve-stress/

Grand Rapids Magazine
"Soak, meditate and crash your way to better health"
https://www.grmag.com/look-feel/soak-meditate-and-crash-your-way-to-better-health/

13 On Your Side 
"Have more fun, by having no fun at all - Dopamine Fasting"
https://www.wzzm13.com/article/entertainment/television/programs/my-west-michigan/dopamine-fasting-is-becoming-the-newest-health-trend-for-your-brain/69-20405c41-0e8a-40b6-a503-4645ea4dd57e

Fox 17 
"GR Center for Mindfulness"
https://www.fox17online.com/2019/05/02/gr-center-for-mindfulness

Natural Awakenings Magazine West Michigan Edition
"Community Spotlight"
http://issuu.com/khass/docs/natural_awakenings_magazine_march_2/22

Grand Rapids Press
"Being mindful: Stress-reduction Class helps take the mind 'to a peaceful place'"
http://www.mlive.com/health/index.ssf/2012/04/being_mindful_meditation-based.html#incart_river_default

Grand Rapids Press
"Meditation-based class boosts breast cancer patients' physical, emotional health, study shows"
http://www.mlive.com/health/index.ssf/2012/04/meditation-based_class_boosts.html#incart_river_default

Grand Rapids Press
"Experts’ tips for dealing with stress"
http://www.mlive.com/health/index.ssf/2012/01/everyone_has_stress_its_about.html