Discounts available for couples and previous students
Contact our office at 616.361.3660 or email@example.com to inquire
Additional Offerings and Upcoming Events
Mindfulness for Beginners 3-Hour Workshop with April Kaiserlian, LMSW
Date: Saturday, March 16, 2019, 9:30 am – 12:30 pm Cost: $75 per person – $69 if registered by March 8 Location: Holistic Care Approach, 3368 Beltline Ct. NE, Grand Rapids, MI, 49525 Find on Google Maps
This Workshop is for busy people who want to reduce their stress, be more present in their lives, and enjoy a greater sense of well-being. Whatever your background, profession, or age, the skills you will learn in this workshop can significantly improve your overall quality of life. Learn More…
Attention Educators: Learn how to teach Mindfulness in your Classroom through Mindful Schools
We are now preparing for our 6th Mindfulness Teacher Training Cohort!
Classes begin February 25th at Kent ISD Registration Deadline: February 15th
A total of 47 teachers/SSW/Counselors have participated in our Mindful Schools blended learning model. Let’s keep growing Mindfulness in Michigan – join us soon!
Visit mindfulmomentsinedu.com for more information on class topics and dates
Teen Mindful Self-Compassion Winter Classes with Cheryl Blackington
Dates: Wednesdays, February 6 – March 27, 2019 Time: 6:30 pm – 8:00 pm Ages: 14 – 18 Learn More…
Mindful Parenting 3-Hour Workshop with Cheryl Blackington
Save the Date!!
Friday, May 10, 2019, 9 am – 4 pm
The Art of Mindful Communication: Living Your Values
with Oren Jay Sofer
Mindfulness practice provides powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how contemplative practice can deepen our relationships personally and professionally, bringing more compassion, clarity, and connection into our lives.Read More…
Announcing a NEW Collaboration between GRCFM and the creators of the MetaFi™ app!
We are thrilled to announce that all of your class resources (Workbook, meditation audio files, and handouts) are now available with the click of a button! Starting with our January 2019 session, all 8-Week Class participants will be granted lifetime access to these materials as well as all upgraded features of the MetaFi™ app. Click Here to Learn More
Mindfulness for Youth and Parents
Mindfulness Instructor Cheryl Blackington has been investing a lot of time and effort recently in empowering adolescents and teens to navigate difficult emotions with awareness and self-compassion. Listen to her recent podcast on the subject and enjoy a short mindfulness practice, too!
Mindfulness in the Mainstream
Are You a Healthcare Provider?
Up to 27.5 CE/CPEs for Psychologists, Social Workers, Nurses, and Dietitians
who participate in our MBSR, MSC, or EFL classes
ISG is approved by the American Psychological Association to provide continuing education credits to psychologists. International Seminars Group maintains responsibility for all programs and content.
Support Our Mission!
If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation toward our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.