Cultivating mindful attention deepens your ability to be present, helps you manage difficult emotions and creates space for wise choices. You can choose to live differently. Free Weekly MeditationTuesday, September 165:45 In-Person - 6:00 Online 8-Week Mindfulness-Based Stress Reduction CourseRescheduled to September In-Person Full-Day of MindfulnessRescheduled to September In-Person
