*** New*** Up to 27.5 Continuing Education Credits
for Psychologists, Social Workers, Mental Health Professionals, and Dietitians.

Mindfulness Based Stress Reduction
Mindful Self-Compassion and
Eat for Life: Mindfulness Based Intuitive Eating

VISIT MBSR for Health Care Professionals for DetailsAPA logo with blurbISG

ISG is approved by the American Psychological Association to provide continuing education credits to psychologists.  International Seminars Group maintains responsibility for all programs and content.

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New Classes Starting in March

All Classes:
Early Registration $395 through March 23, 2018
Regular Registration $435 Begins March 24, 2018
Repeating the Same Class? – Save $100
Save Your Spot with a $100 Deposit
Scholarships Available

Mindfulness Based Stress Reduction
with April Hadley, Carol Hendershot and Katy Chapman
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March Free Information Sessions:
Tuesday, March 13 & 20, 6:30 pm at Energy Touch
Wednesday, March 14 & 21, 9:30 am at Holistic Care Approach
Wednesday, March 14 & 21, 6:30 pm at Inside-Out Bodyworks in Spring Lake

March Classes Begin:

Tuesday, March 27, 6:30 pm at Energy Touch with Carol
Wednesday, March 28, 9:30 am at Holistic Care Approach with April
Wednesday, March 28, 6:30 pm at Inside-Out Bodyworks in Spring Lake with Katy


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Mindful Self Compassion
with April Hadley & Carol Hendershot

March Free Information Sessions:
Thursday, March 15 & 22, 9:30 am at Mindful Counseling GR
Thursday, March 15 & 22, 6:30 pm at Women’s Health Center

March Classes Begin:

Thursday, March 29, 9:30 am at Mindful Counseling GR with Carol
Thursday, March 29, 6:30 pm at Women’s Health Center with April

 

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Eat for Life: Mindfulness Based Intuitive Eating
with Lori Schermers RD

March Free Information Sessions:
Monday, March 12 & 19, 6:30 pm at Holistic Care Approach

March Classes Begin:

Monday, March 26, 6:30 pm at Holistic Care Approach with Lori

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Mindfulness and Self-Compassion for Teens
with Cheryl Blackington and Patti Ward
Early Bird pricing til March 5 - $160.00                                      
After March 6 – $170.00                                                               
Ages 15-18 – 7:00- 8:30 PM
Spring Classes: 
Mar 20 through May 22
Contact Cheryl for more information
616- 581-9217  orteensjustbreathe@gmail.com
 
Location: Hadley Clinic                                                                 
1140 Monroe Ave NW, Second Floor
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Support Our Mission!

If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation towards our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.


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Mindfulness in the Mainstream

Upcoming Programs

March 2018
Classes Meet Once Weekly for Eight Weeks

Mindfulness Based Stress Reduction

Free Information Sessions:
Tuesday, March 13 & 20, 6:30–8:00 pm
Wednesday, March 14 & 21, 9:30-11 am
Wednesday, March 14 & 21, 6:30–8:00 pm in Spring Lake

Classes Begin:
Tuesday, March 27, 6:30–8:00 pm
Wednesday, March 28, 9:30-11 am
Wednesday, March 28, 6:30–8:00 pm in Spring Lake

Mindful Self-Compassion

Free Information Sessions:

Thursday, March 15 & 22, 9:30 am
Thursday, March 15 & 22, 6:30 pm

Classes Begin:
Thursday, March 29, 9:30 am
Thursday, March 29, 6:30 pm

Eat for Life:Mindfulness Based Intuitive Eating

Free Information Sessions:
Monday, March 12 & 19, 6:30 pm

Classes Begin:
Monday, March 26, 6:30 pm

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What Is Mindfulness?
Mindfulness: The Science
Testimonials

Our Mindfulness Programs

Mindfulness Based Stress Reduction

Mindful Self-Compassion
Eat for Life: Mindful Eating