Mindfulness-Based Stress Reduction
Mindful Self-Compassion and
Eat for Life: Mindfulness-Based Intuitive Eating

VISIT MBSR for Health Care Professionals for Details

ISG is approved by the American Psychological Association to provide continuing education credits to psychologists.  International Seminars Group maintains responsibility for all programs and content.

New Classes Starting in June

Early Sign Up $395 through June 1
Class Registration $435 beginning June 2
Scholarships Available

Class Discounts:
Repeating the same class – $100 Off
Taking a second GRCFM class – $50 Off
Summer K – 12 Educator Specials – $100 Off
Discounts can’t be combined

Mindfulness Based Stress Reduction
with Carol Hendershot 

Free Information Sessions
Monday, May 21 & 28, 6:30 – 8 pm – Holistic Care Approach
Wednesday, May 23 & 30, 9:30 – 11 am – Holistic Care Approach

June Class Schedule:
Monday, June 4 – July 23, 6:30 – 9 pm – Holistic Care Approach
Wednesday, June 6 – July 25, 9:30 am – 12 pm – Holistic Care Approach
Includes one all day Retreat – Sunday, July 15 – Energy Touch Center

Mindful Self Compassion
with Carol Hendershot

Free Information Sessions:
Tuesday, May 22 & 29, 6:30 – 8 pm – Energy Touch Center

June Class Schedule:

Tuesday, June 5 – July 24, 6:30 – 9 pm – Energy Touch Center
Includes All Day Mindful Self-Compassion Retreat – Saturday, July 14 – Holistic Care Approach

Eat for Life: Mindfulness Based Intuitive Eating 
with Lori Schermers RD

Free Information Sessions:
Thursday, May 24 & 31, 6:30 – 8 pm – Women’s Health Center

June Class Schedule:
Thursday, June 7 – July 26, 6:30 – 9 pm – Women’s Health Center
Includes All Day Mindfulness Retreat – Saturday, July 14 – Women’s Health Center

Support Our Mission!

If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation towards our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.