New Classes Starting in January

Mindfulness Based Stress Reduction
with Carol Hendershot & April Hadley

Early Registration $350 through January 13, 2017
Regular Registration $385 beginning January 14, 2017

January Free Information Sessions:
Monday, January 2 or 9, 6:30 pm – Location: Holistic Care Approach
Wednesday, January 4 or 11, 9:30 am – Location: Holistic Care Approach
Thursday, January 5 or 12, 6:30 pm – Location: Women’s Health Center

January Classes Begin:

Monday, January 16, 6:30 pm – Location: Holistic Care Approach
Wednesday, January 18, 9:30 am – Location: Holistic Care Approach
Thursday, January 19, 6:30 pm – Location: Women’s Health Center

Mindful Self Compassion
with Carol Hendershot

Early Registration $350 through January 13, 2017
Regular Registration $385 beginning January 14, 2017

January Free Information Sessions:
Tuesday, January 3 or 10, 6:30 pm – Location: Energy Touch
Thursday, January 5 or 12, 9:30 am – Location: Mindful Counseling GR

January Classes Begin:

Tuesday, January 17, 6:30 pm – Location: Energy Touch
Thursday, January 19, 9:30 am – Location: Mindful Counseling GR

Call 616-361-3660 for more information.

Support Our Mission!

If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation towards our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.


Mindfulness Goes Mainstream

Upcoming Programs

Winter 2017 Schedule

Classes Meet Once Weekly for Eight Weeks

Mindfulness Based Stress Reduction

and

Mindful Self Compassion

Read More



What Is Mindfulness?
Mindfulness: The Science
Testimonials

Our Mindfulness Programs

Mindfulness Based Stress Reduction
Interpersonal Mindfulness
Mindful Self Compassion