New Classes Starting in October

Mindfulness Based Stress Reduction
with Carol Hendershot & April Hadley

Early Registration $350 through October 21, 2016
Regular Registration $385 beginning October 22, 2016

October Free Information Sessions:
Monday, October 10 or 17, 6:30 pm – Location: Holistic Care Approach
Wednesday, October 12 or 19, 9:30 am – Location: Holistic Care Approach
Thursday, October 13, 6:30 pm – Location: Women’s Health Center

October Classes Begin:

Thursday, October 20, 6:30 pm – Location: Women’s Health Center
Monday, October 24, 6:30 pm – Location: Holistic Care Approach
Wednesday, October 26, 9:30 am – Location: Holistic Care Approach

Mindful Self Compassion
with April Hadley

Early Registration $350 through October 21, 2016
Regular Registration $385 beginning October 22, 2016

October Free Information Sessions:
Tuesday, October 11 or 18, 6:30 pm – Location: Energy Touch

October Class Begins:

Tuesday, October 25, 6:30 pm – Location: Energy Touch

Download Flyer Here

Interpersonal Mindfulness
with Carol Hendershot

Early Registration $350 through October 21, 2016
Regular Registration $385 beginning October 22, 2016

October Free Information Session:
Thursday, October 13, 6:30 pm – Location: Energy Touch

October Class Begins:

Thursday, October 20, 6:30 pm – Location: Energy Touch

Download Flyer Here

Call 616-361-3660 for more information.

Support Our Mission!

If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation towards our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.


Mindfulness Goes Mainstream


Upcoming Programs

Summer 2016 Schedule

Classes Meet Once Weekly for Eight Weeks

Mindfulness Based Stress Reduction

and

Mindful Self Compassion

and

Interpersonal Mindfulness

Read More



What Is Mindfulness?
Mindfulness: The Science
Testimonials

Our Mindfulness Programs

Mindfulness Based Stress Reduction
Interpersonal Mindfulness
Mindful Self Compassion