New Classes Starting in June

Summer K-12 Teachers Special $50 Off
Simply Choose Teacher Special Option at Checkout

Mindfulness Based Stress Reduction
with Carol Hendershot

Early Registration $350 through June 2, 2016
Regular Registration $385 beginning June 3, 2016

May/June Free Information Sessions:
Monday, May 23 & 30, 6:30 pm – Location: Holistic Care Approach

June Classes Begin:

Monday, June 6, 6:30 pm – Location: Holistic Care Approach

Mindfulness for Pain
with Carol Hendershot and Nuala Crotty, MD

Early Registration $350 through June 2, 2016
Regular Registration $385 beginning June 3, 2016

May/June Free Information Sessions:
Tuesday, May 24 or 31, 6:30 pm – Women’s Health Center

June Classes Begin:

Tuesday, June 7, 6:30 pm – Women’s Health Center

Download Flyer Here

Mindful Self Compassion
with Carol Hendershot

Early Registration $350 through June 2, 2016
Regular Registration $385 beginning June 3, 2016

May/June Free Information Sessions:
Wednesday, May 25 or June 1, 9:30 am – Location: Holistic Care Approach
Thursday, May 26 or June 2, 6:30 pm – Location: Energy Touch

June Classes Begin:

Wednesday, June 8, 9:30 am – Location: Holistic Care Approach
Thursday, June 9, 6:30 pm – Location: Energy Touch

Download Flyer Here

Call 616-361-3660 for more information.

Support Our Mission!

If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation towards our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.


Mindfulness Goes Mainstream


Upcoming Programs

Summer 2016 Schedule

All Eight Week Series of Classes
Summer K-12 Teachers Special $50 Off
Simply Choose Teacher Special Option at Checkout

Mindfulness Based Stress Reduction
Free Information Sessions:
Sign Up Online – Monday, May 23, 6:30 pm
Sign Up Online – Monday, May 30, 6:30 pm

Classes Start:

Monday, June 6, 6:30 pm

Read More



What Is Mindfulness?
Mindfulness: The Science
Testimonials

Our Mindfulness Programs

Mindfulness Based Stress Reduction
Interpersonal Mindfulness
Mindful Self Compassion