*** New*** Up to 27.5 Continuing Education Credits
for Psychologists, Social Workers, Mental Health Professionals, and Dietitians.

 

Mindfulness-Based Stress Reduction
Mindful Self-Compassion and
Eat for Life: Mindfulness-Based Intuitive Eating

VISIT MBSR for Health Care Professionals for Detailsapa-logoISG

ISG is approved by the American Psychological Association to provide continuing education credits to psychologists.  International Seminars Group maintains responsibility for all programs and content.

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New Classes Starting in June

Early Sign Up $395 through June 1
Class Registration $435 beginning June 2
Scholarships Available

Class Discounts:
Repeating the same class – $100 Off
Taking a second GRCFM class – $50 Off
Summer K – 12 Educator Specials – $100 Off
Discounts can’t be combined

Mindfulness Based Stress ReductionMindfulness Based Stress Reduction
with Carol Hendershot 

Free Information Sessions
Monday, May 21 & 28, 6:30 – 8 pm – Holistic Care Approach
Wednesday, May 23 & 30, 9:30 – 11 am – Holistic Care Approach

June Class Schedule:
Monday, June 4 – July 23, 6:30 – 9 pm – Holistic Care Approach
Wednesday, June 6 – July 25, 9:30 am – 12 pm – Holistic Care Approach
Includes one all day Retreat – Sunday, July 15 – Energy Touch Center

Cup 1

Mindful Self Compassion
with Carol Hendershot

Free Information Sessions:
Tuesday, May 22 & 29, 6:30 – 8 pm – Energy Touch Center

June Class Schedule:

Tuesday, June 5 – July 24, 6:30 – 9 pm – Energy Touch Center
Includes All Day Mindful Self-Compassion Retreat – Saturday, July 14 – Holistic Care Approach

Eat for Life: Mindfulness Based Intuitive Eating Savoring edit
with Lori Schermers RD

Free Information Sessions:
Thursday, May 24 & 31, 6:30 – 8 pm – Women’s Health Center

June Class Schedule:
Thursday, June 7 – July 26, 6:30 – 9 pm – Women’s Health Center
Includes All Day Mindfulness Retreat – Saturday, July 14 – Women’s Health Center

Support Our Mission!

If you’ve completed any of our courses you know how mindfulness can positively affect all areas of a person’s life. If you would like to help others experience all of the ways mindfulness helps us become happier and healthier, we invite you to make a donation towards our scholarship fund. Your contributions will help us provide more scholarships in the future and continue building a mindful community.


Mindfulness in the Mainstream

Overcoming Depression with Mindfulness and Self-Compassion

elisha speaking

Upcoming Programs

March 2018
Classes Meet Once Weekly for Eight Weeks

Mindfulness Based Stress Reduction
with Carol Hendershot 

Free Information Sessions
Monday, May 21 & 28, 6:30 – 8 pm
Wednesday, May 23 & 30, 9:30 – 11 am

June Class Schedule:
Monday, June 4 – July 23, 6:30 – 9 pm
Wednesday, June 6 – July 25, 9:30 am – 12 pm
Includes one all day Retreat – Sunday, July 15
Location: Holistic Care Approach, 3368 Beltline Ct.

Mindful Self Compassion
with Carol Hendershot

Free Information Sessions:
Tuesday, May 22 & 29, 6:30 – 8 pm 

June Class Schedule:

Tuesday, June 5 – July 24, 6:30 – 9 pm
Includes All Day Self-Compassion Retreat – Saturday, July 14
Location: Energy Touch Center, 1331 Lake Drive SE

Eat for Life: Mindfulness Based Intuitive Eating
with Lori Schermers RD

Free Information Sessions:
Thursday, May 24 & 31, 6:30 – 8 pm

June Class Schedule:
Thursday, June 7 – July 26, 6:30 – 9 pm 
Includes All Day MBSR Retreat – Saturday, July 14
Location: Women’s Health Center, 555 MidTowne NE

Read More


What Is Mindfulness?
Mindfulness: The Science
Testimonials

Our Mindfulness Programs

Mindfulness Based Stress Reduction

Mindful Self-Compassion
Eat for Life: Mindful Eating