Mindfulness Family Day
at Frederik Meijer Gardens and Sculpture Park

with Brenda Schroeder, LMSW, Cheryl Blackington, M.Ed.,
and Patti Ward, M.Ed.

Next Mindfulness Family Day Scheduled for March 2019
Age Range: 7-16 with Adult
Location: Frederik Meijer Gardens and Sculpture Park
1000 E Beltline Ave NE, Grand Rapids, MI 49525

Find on Google Maps

Registration Opening Soon!


Join us in the beautiful Japanese Garden as the Grand Rapids Center for Mindfulness youth teachers lead an introductory family workshop, open to all who are interested in learning a little bit about the practice of mindfulness. Mindfulness can be a useful skill to help bring more clarity and calm into our lives. Come and explore mindfulness outside at Meijer Gardens! The workshop will include a variety of mindfulness activities including a mindful nature walk and outdoor tai chi exercises. We will finish with a fall art activity to take home at the end of class.

During our 1 1/2 hour event participants will (learn) practice:

  • Mindful Listening
  • Mindful Breathing
  • Heartfulness
  • Mindful Movement – in the gardens!!
  • Family Activity

No experience necessary! We hope you will join us for an inquiry into the present moment with kindness and curiosity.

Registration Opening Soon!


Questions? Call Brenda Shroeder at 616-450-8944 or email at: bschroeder@chartermi.net