New Classes Starting in January

Mindfulness-Based Stress Reduction
with Carol Hendershot

Sign up for Free Information Sessions:
Monday, January 7 or 14, 6:30 – 8 pm – Holistic Care Approach
Thursday, January 10 or 17, 9:30 – 11 am – Holistic Care Approach

Sign Up for January Classes:
Mondays, January 21 – March 11, 6:30 – 9 pm – Holistic Care Approach
Thursdays, January 24 – March 14, 9:30 am – 12 pm – Holistic Care Approach
Includes one all day Retreat – Sunday, March 3, 8:50 am – 4 pm – Holistic Care Approach

Mindful Self-Compassion
with Carol Hendershot and April Kaiserlian, LMSW

Sign up for Free Information Sessions:
Tuesday, January 8 or 15, 6:30 – 8 pm – EnergyTouch Center – Carol
Wednesday, January 9 or 16, 9:30 – 11 am – Mindful Counseling GR – April

Sign Up for January Classes:
Tuesdays, January 22 – March 12, 6:30 – 9 pm – EnergyTouch Center – Carol
Wednesdays, January 23 – March 13, 9:30 am – 12 pm – Mindful Counseling GR – April
Includes one all day Retreat – Saturday, March 2, 9:30 am – 3:30 pm – EnergyTouch Center

Eat for Life: Mindful Eating 
with Lori Schermers RD

Sign Up for Free Information Sessions:
Thursday, January 10 or 17, 6:30 – 8 pm – Mindful Counseling GR

Sign Up for January Classes:
Thursdays, January 24 – March 14, 6:30 – 9 pm – Mindful Counseling GR
Includes one all day Retreat – Saturday, March 2, 9:30 am – 3:30 pm – EnergyTouch Center

Registration Information

Registration $550 – Early Sign Up thru January 18, $495
8-Week Classes eligible for payment plans
$137.50/mo for 4 months

Click Here for Payment Plan Information
Scholarships Available

Contact 616.361.3660 for Additional Class Discounts:

Repeating the same class – $100 Off
Taking a second GRCFM class – $50 Off
Discounts cannot be combined

Questions? Call 616.361.3660 or email info@grcfm.com