Free Information Sessions

Free Information Sessions are offered on a regular basis prior to the beginning of each 8-Week Session so that you can determine if the course is right for you. You will learn what you can expect from the course as well as what will be expected from you as a participant. Some of this material may not be repeated in class.

Attendance is strongly encouraged before beginning any of our 8-Week Courses. If you are unable to attend a free session, please contact us at 616.361.3660 or by email info@grcfm.com to arrange a separate consultation.

 

New Classes Starting in January

Early Sign Up $495 through January 18
Class Registration $550* beginning January 19

*Payment Plans and Scholarships Available

Class Discounts:
Repeating the same class – $100 Off
Taking a second class – $50 Off
Discounts cannot be combined


Mindfulness-Based Stress Reduction
with Carol Hendershot

Free Information Sessions:
Monday, January 7 or 14, 6:30 – 8 pm – Holistic Care Approach
Thursday, January 10 or 17, 9:30 – 11 am – Holistic Care Approach

January Class Schedule:
Mondays, January 21 – March 11, 6:30 – 9 pm – Holistic Care Approach
Thursdays, January 24 – March 14, 9:30 am – 12 pm – Holistic Care Approach
Includes one all day Retreat – Sunday, March 3, 8:50 am – 4 pm – Holistic Care Approach

Mindful Self-Compassion
with Carol Hendershot and April Hadley

Free Information Sessions:
Tuesday, January 8 or 15, 6:30 – 8 pm – EnergyTouch Center – Carol
Wednesday, January 9 or 16, 9:30 – 11 am – Mindful Counseling GR – April

October Class Schedule:

Tuesdays, January 22 – March 12, 6:30 – 9 pm – EnergyTouch Center – Carol
Wednesdays, January 23 – March 13, 9:30 am – 12 pm – Mindful Counseling GR – April
Includes one all day Retreat – Saturday, March 2, 9:30 am – 3:30 pm – EnergyTouch Center

Eat for Life: Mindfulness-Based Intuitive Eating 
with Lori Schermers RD

Free Information Sessions:
Thursday, January 10 or 17, 6:30 – 8 pm – Mindful Counseling GR

October Class Schedule:

Thursdays, January 24 – March 14, 6:30 – 9 pm – Mindful Counseling GR
Includes one all day Retreat – Saturday, March 2, 9:30 am – 3:30 pm – EnergyTouch Center

 

Questions? Call 616.361.3660 or email us at: info@grcfm.com