Train for Happiness with These Three Skills
When I got up this morning, things were not going my way. It was shaping up to be a really bad day. I stubbed my toe on the way to the bathroom, the plate shattered when it slipped out of my hand between the cupboard and counter, and I realized that the blog I was writing just wasn’t going to work for what I wanted to convey. Then, I stepped into the shower. The water was warm and felt good. I redirected my attention to the sensations of water cascading down my body and reminded myself how grateful I was that […]
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