Weekly Meditation Group

Join us for a meditation group designed to support your ongoing practice in a comfortable group setting. The time will consist of guided sitting and walking meditations followed by a time of reflection and questions. The group is led by Carol Hendershot, April Hadley, Barbara Williams, Patti Ward, Cheryl Blackington, and Dana Boyer and is open to anyone who is interested in learning more about meditation. We invite you to attend each time or whenever it works for you.

Themes

October – Common Humanity

November – Gratitude

December – Generosity

Dates and Teachers

Wednesday, 7:15-8:30 pm

October 11 – Cheryl
October 18 – Barbara
October 25 – April

November 1 – Carol
November 8 – Dana
November 15 – Barbara
November 22 – Thanksgiving Week Off
November 29 – April

December 6 – Carol
December 13 – Patti
December 20 – Barbara
December 27 – Christmas Week Off

Location:
Expressions of Grace Yoga
5270 Northland Drive NE
Grand Rapids, MI 49525
616-361-3660
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Good Will Donations gratefully accepted to support the space and a scholarship fund for the 8-week Mindfulness Based Stress Reduction Course.