Weekly Meditation Group

Join us for a meditation group designed to support your ongoing practice in a comfortable group setting. The time will consist of guided sitting and walking meditations followed by a time of reflection and questions. The group is led by Carol Hendershot, April Hadley, George Nagel, and Barbara Williams and is open to anyone who is interested in learning more about meditation. We invite you to attend each time or whenever it works for you.

Dates and Teachers

Wednesday, 7:15-8:30 pm

February 1- Carol
February 8 – George
February 15 – Barbara
February 22 – April

March 1 – Carol
March 8 – George
March 15 – Barbara
March 22 – April
March 29 – Dana

April 5- Carol
April 12 – George
April 19 – Barbara
April 26 – April


Expressions of Grace Yoga
5270 Northland Drive NE
Grand Rapids, MI 49525
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Good Will Donations gratefully accepted to support the space and a scholarship fund for the 8-week Mindfulness Based Stress Reduction Course.