Waves

Weekly Meditation Group

Join us for a meditation group designed to support your ongoing practice in a comfortable group setting. The time will consist of guided sitting and walking meditations followed by a time of reflection and questions. The group is led by Carol Hendershot, April Hadley, Barbara Williams, Patti Ward, Cheryl Blackington, and Dana Boyer and is open to anyone who is interested in learning more about meditation. We invite you to attend each time or whenever it works for you.

Themes

April – Making Practice Enjoyable

May – Patience

June – Trust

Dates and Teachers

Wednesday, 7:15-8:30 pm

April 4 – Carol
April 11 – ??
April 18 – Barbara
April 25 –¬†April – Facebook Live

May 2 – Carol
May 9 – Cheryl
May 16 – Barbara
May 23 –¬†April – Facebook Live
May 30 – ???

Location:
Expressions of Grace Yoga
5270 Northland Drive NE
Grand Rapids, MI 49525
616-361-3660
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Good Will Donations gratefully accepted to support the space and a scholarship fund for the 8-week Mindfulness Based Stress Reduction Course.