New Classes Starting in June

Early Sign Up $395 through June 1
Class Registration $435 beginning June 2
Scholarships Available

Class Discounts:
Repeating the same class – $100 Off
Taking a second GRCFM class – $50 Off
Summer K – 12 Educator Specials – $100 Off
Discounts can’t be combined

Mindfulness Based Stress ReductionMindfulness Based Stress Reduction
with Carol Hendershot 

Free Information Sessions
Monday, May 21 & 28, 6:30 – 8 pm – Holistic Care Approach
Wednesday, May 23 & 30, 9:30 – 11 am – Holistic Care Approach

June Class Schedule:
Monday, June 4 – July 23, 6:30 – 9 pm – Holistic Care Approach
Wednesday, June 6 – July 25, 9:30 am – 12 pm – Holistic Care Approach
Includes one all day Retreat – Sunday, July 15 – Holistic Care Approach

Cup 1

Mindful Self Compassion
with Carol Hendershot

Free Information Sessions:
Tuesday, May 22 & 29, 6:30 – 8 pm – Energy Touch Center

June Class Schedule:

Tuesday, June 5 – July 24, 6:30 – 9 pm – Energy Touch Center
Includes All Day Mindful Self-Compassion Retreat – Saturday, July 14 – Energy Touch Center

Eat for Life: Mindfulness Based Intuitive Eating Savoring edit
with Lori Schermers RD

Free Information Sessions:
Thursday, May 24 & 31, 6:30 – 8 pm – Women’s Health Center

June Class Schedule:
Thursday, June 7 – July 26, 6:30 – 9 pm – Women’s Health Center
Includes All Day Mindfulness Retreat – Saturday, July 14 – Women’s Health Center