Free Information Sessions

Free Information Sessions are offered on a regular basis prior to the beginning of each 8-Week Session so that you can determine if the course is right for you. You will learn what you can expect from the course as well as what will be expected from you as a participant. Some of this material may not be repeated in class.

Attendance is strongly encouraged before beginning any of our 8-Week Courses. If you are unable to attend a free session, please contact us at 616-361-3660 to arrange a separate consultation.

New Classes Starting in October

Mindfulness Based Stress Reduction
with Carol Hendershot, April Hadley, and Katy Chapman

Early Registration $385 through October 19, 2017Fall Path
Regular Registration $425 beginning October 20, 2017

Free Information Sessions:

Monday, October 9 or 16, 6:30 pm at Holistic Care Approach
Wednesday, October 11 or 18, 9:30 am at Holistic Care Approach
Wednesday, October 11 or 18, 6:30 pm at Inside-Out Bodyworks in Spring Lake
Thursday, October 12 or 19, 6:30 pm at Energy Touch Center

October Classes Begin:

Monday, October 23, 6:30 pm at Holistic Care Approach
Wednesday, October 25, 9:30 am at Holistic Care Approach
Wednesday, October 25, 6:30 pm at Inside-Out Bodyworks in Spring Lake
Thursday, October 26, 6:30 pm at Energy Touch Center

Mindful Self Compassion
with Carol Hendershot & April Hadley

Early Registration $385 through October 19, 2017Cup
Regular Registration $425 beginning October 20, 2017

October Free Information Sessions:
Thursday, October 12 or 19, 9:30 am at Mindful Counseling GR
Thursday, October 12 or 19, 6:30 pm at Women’s Health Center

October Classes Begin:

Thursday, October 26, 9:30 am at Mindful Counseling GR
Thursday, October 26, 6:30 pm at Women’s Health Center

Eat for Life: Mindfulness Based Intuitive Eating
with Lori Schermers RD

Early Registration $385 through October 19, 2017savoring food
Regular Registration $425 beginning October 20, 2017

Free Information Sessions:

October Free Information Sessions:
Wednesday, October 11 or 18, 6:30 pm at Energy Touch Center

October Classes Begin:

Wednesday, October 25, 6:30 pm at Energy Touch Center