Free Information Sessions

Free Information Sessions are offered on a regular basis prior to the beginning of each 8-Week Session so that you can determine if the course is right for you. You will learn what you can expect from the course as well as what will be expected from you as a participant. Some of this material may not be repeated in class.

Attendance is strongly encouraged before beginning any of our 8-Week Courses. If you are unable to attend a free session, please contact us at 616-361-3660 to arrange a separate consultation.

New Classes Starting in March

Mindfulness Based Stress Reduction
with Carol Hendershot, April Hadley & Katy Chapman

Early Registration $395 through March 23, 2018Fall Path
Regular Registration $435 beginning March 24, 2018

March Free Information Sessions:
Tuesday, March 13 & 20, 6:30 pm at Energy Touch
Wednesday, March 14 & 21, 9:30 am at Holistic Care Approach
Wednesday, March 14 & 21, 6:30 pm at Inside-Out Bodyworks in Spring Lake

March Classes Begin:

Tuesday, March 27, 6:30 pm at Energy Touch with Carol
Wednesday, March 28, 9:30 am at Holistic Care Approach with April
Wednesday, March 28, 6:30 pm at Inside-Out Bodyworks in Spring Lake with Katy

 

Mindful Self Compassion
with Carol Hendershot & April Hadley

Early Registration $395 through March 23, 2018Cup
Regular Registration $435 beginning March 24, 2018

March Free Information Sessions:
Thursday, March 15 & 22, 9:30 am at Mindful Counseling GR
Thursday, March 15 & 22, 6:30 pm at Women’s Health Center

March Classes Begin:

Thursday, March 29, 9:30 am at Mindful Counseling GR with Carol
Thursday, March 29, 6:30 pm at Women’s Health Center with April

 

Eat for Life: Mindfulness Based Intuitive Eating
with Lori Schermers RD

Early Registration $395 through March 23, 2018savoring food
Regular Registration $435 beginning March 24, 2018

Free Information Sessions:


March Free Information Sessions:
Monday, March 12 & 19, 6:30 pm at Holistic Care Approach

March Classes Begin:

Monday, March 26, 6:30 pm at Holistic Care Approach