Mindfulness for Professionals

We have personally and professionally witnessed the many benefits of a mindfulness practice. Peer-reviewed research supports our personal experiences by confirming that when organizations provide mindfulness training to their staff members, everyone benefits.

  • Organizational leaders report:

    • Reduced stress and burnout
    • Greater employee engagement
    • Higher morale
    • Improved productivity
    • Lower turnover

  • And their employees experience:

    • Improved focus and creativity
    • Increased job satisfaction
    • Stronger connections to the organization and coworkers
    • Gratitude for the benefits of this training in their personal lives

  • Additional health & wellness benefits:

    • Increased stress resilience and reduced anxiety
    • Improved immune system function
    • Improved response to chronic pain
    • Reduced symptoms and risk of many chronic diseases (high blood pressure, heart disease, asthma, GI distress, skin disorders)

Our Programs for Organizations

For the Workplace

Presentations & Workshops

For Healthcare Organizations

1-Day & Multi-Week Programs

Continuing Education Program

Earn CE Credits & Contact Hours

Questions about our programs for professionals?

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