Taking Time for You: A Half-Day
Mindfulness and Self-CompassionTake Care of Yourself!
Workshop for Women

Saturday, February 3
9:30 am – 12:30 pm
Pierce Cedar Creek Institute

This workshop is full. To add your name to the waiting list, call (269) 721-4190.

Renew your body, mind, and spirit through the practices of mindfulness and self-compassion. Mindfulness is a special way of paying attention that prepares you to meet life with clarity and ease. Self-compassion is a way to soothe and take care of yourself when life is difficult. Leave with powerful skills you can integrate in to your day-to-day life. Co-founder of Grand Rapids Center for Mindfulness Carol Hendershot will lead this workshop. Space is limited.

The fee for this workshop can be applied to the women’s retreat weekend from April 13-15.

Registration through Pierce Cedar Creek Institute

Members $35 | Non-Members $45

Register or Call (269) 721-4190