Registration

Begin your mindfulness journey today by registering for any of our courses or free information sessions and discover how you can benefit from the daily practice of mindfulness.

Mindful Self Compassion Register

8-Week Mindful Self Compassion Course Schedule
CLASSES BEGIN March 30, 2015
Advanced registration is required. Call 616-361-3660 today!

$350 course fee includes practice CDs and workbook.
*Scholarships available. Please inquire.

Contact Carol at carol@grcfm.com or 616-745-1864 for more information

Location Holistic Care Approach
3368 E. Beltline Court NE
Grand Rapids MI 49525

Hosted By Grand Rapids Center for Mindfulness




Instructor
Carol Hendershot
More
March 30, 2015 - May 18, 2015 Holistic Care Approach Holistic Care Approach

Mindfulness Based Stress Reduction Register

8-Week Mindfulness Based Stress Reduction (MBSR) Course Schedule
NEW CLASSES BEGIN
Tuesday, March 31, 6:30 pm • Energy Touch Center • Carol
Wednesday, April 1, 9:30 am • Holistic Care Approach • April
Thursday, April 2, 6:30 pm • Women’s Health Center • April

Advanced registration is required. Call 616-361-3660 today!

$350 course fee includes practice CDs and a workbook.

*Scholarships available. Please inquire.

Multiple locations
Hosted By Grand Rapids Center for Mindfulness




Instructor
April Hadley
Carol Hendershot
More
March 31, 2015 - May 19, 2015 Energy Touch Center Energy Touch Center
06:30 PM - Carol - 09:30 PM - Carol
Registration $350.00
April 1, 2015 - May 20, 2015 Holistic Care Approach Holistic Care Approach
April 2, 2015 - May 21, 2015 Women's Health Center Women's Health Center
06:30 PM - Carol - 09:30 PM - Carol
Registration $350.00

Free Information Anxiety and Stress Reduction for Teens Register

Free introductory class: March 31, 7:00 PM
Class Dates:April 14,21,28, May 4, 11, 18, 26. 7:00 – 8:00 PM
Place: Hadley Clinic: 1140 Monroe, #5201, NW, Grand Rapids, Mi 49503
Cost: $130.00
Contact Cheryl for more information: cblackin@gmail.com

Hosted By Grand Rapids Center for Mindfulness




Instructor
Cheryl Blackington
More
March 31, 2015

Anxiety and Stress Reduction for Teens Register

Spring High School Class(9th – 12th grade):
Introductory class: March 31, 7:00 PM
Class Dates: April 14,21,28, May 4, 11, 18, 26, 7:00 – 8:00 PM
Place: Hadley Clinic: 1140 Monroe, #5201, NW, Grand Rapids, Mi 49503
Cost: $130.00
Contact Cheryl for more information: cblackin@gmail.com

Location Hadley Clinic



Map
Hosted By Grand Rapids Center for Mindfulness




Instructor
Cheryl Blackington
More
March 31, 2015 - May 27, 2015 Hadley Clinic Hadley Clinic

Mindfulness & Ropes Challenge Retreat for High School Students Register

Course Location, Date & Time:
Location: Expressions of Grace Yoga Studio, Monday, Wednesday, Friday
Kent ISD, Tuesday, Thursday
Monday, June 15 through Friday, June 19 12:00 – 3:00 PM

Cost – $175.00 per student
Contact: Cheryl Blackington 616-581-9217 Teens Just Breathe
Patti Ward, M.Ed. 616.204.2099 pattiward@gmail.com

Location Expressions of Grace Yoga
5270 Northland Drive NE
Grand Rapids MI 49525
616-361-3660
Map
Hosted By Grand Rapids Center for Mindfulness




Instructor
Cheryl Blackington
Patti Ward
Steve Norman
More
June 15, 2015 - June 19, 2015 Expressions of Grace Yoga Expressions of Grace Yoga