Registration

Begin your mindfulness journey today by registering for any of our courses or free information sessions and discover how you can benefit from the daily practice of mindfulness.

Mindfulness Based Stress Reduction Course Register

8-Week Mindfulness Based Stress Reduction (MBSR) Course
with Carol
Summer K-12 Teacher’s Special $50 Off
NEW CLASSES BEGIN
Monday, June 8, 6:30 pm • Holistic Care Approach
Wednesday, June 10, 9:30 am • Holistic Care Approach
Thursday, June 11, 6:30 pm • Energy Touch Center

Advanced registration is required. Call 616-361-3660 today!

$350 course fee includes practice CDs and a workbook.

*Scholarships available. Please inquire.

Multiple locations
Hosted By Grand Rapids Center for Mindfulness




Instructor
Carol Hendershot
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June 8, 2015 - July 28, 2015 Holistic Care Approach Holistic Care Approach
June 10, 2015 - July 30, 2015 Holistic Care Approach Holistic Care Approach
June 11, 2015 - July 30, 2015 Energy Touch Center Energy Touch Center

Mindfulness for Chronic Pain Course Register

8-Week Mindfulness for Chronic Pain
with Carol Hendershot and Dr. Nuala Crotty, M.D.
Friday, June 19, 10:00am – Energy Touch Center
Advanced registration is required. Call 616-361-3660

$250.00 course fee includes practice CDs and course handouts.
*Scholarships available. Please inquire

Location Energy Touch Center
1331 Lake Drive SE
Suite 100
Grand Rapids MI 49506

Hosted By Grand Rapids Center for Mindfulness




Instructor
Carol Hendershot
Dr. Nuala Crotty, M.D.
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June 5, 2015 - August 7, 2015 Energy Touch Center Energy Touch Center

Free Information Session MBSR Course Register

8-Week Mindfulness Based Stress Reduction (MBSR) Course
with April Hadley

Free Information and Orientation Sessions:
Monday, August 3 & 10, 6:30 pm
Holistic Care Approach
Wednesday, August 5 & 12, 9:30 am
Holistic Care Approach
Thursday, August 6 & 13, 6:30 pm
Women’s Health Center

Multiple locations
Instructor
April Hadley
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August 3, 2015 Holistic Care Approach Holistic Care Approach
August 5, 2015 Holistic Care Approach Holistic Care Approach
August 6, 2015 Women's Health Center Women's Health Center
August 10, 2015 Holistic Care Approach Holistic Care Approach
August 12, 2015 Holistic Care Approach Holistic Care Approach
August 13, 2015 Women's Health Center Women's Health Center

Learning to Breathe Register

A Mindfulness Program for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

August 4, 6, 11, 13, 18, 20, 2015
5th – 6th Grade: 9:30 am – 10:30 am
7th – 8th Grade: 11:00 am – 12:00 noon
Cost – $130.00 per student

Lake Michigan Academy
2428 Burton St. SE,
Grand Rapids, MI. 49546

Patti Ward, M.Ed., Mindfulness Instructor

Location Lake Michigan Academy



Map
Hosted By Grand Rapids Center for Mindfulness




Instructor
Patti Ward
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August 4, 2015 - August 20, 2015 Lake Michigan Academy Lake Michigan Academy

FREE Information Session – Mindful Self-Compassion Register

8-Week Mindful Self Compassion Course Schedule
with April Hadley
CLASSES BEGIN August 18, 2015
FREE INFORMATION SESSIONS Tuesday, August 4 & 11
Advanced registration is required. Call 616-361-3660 today!

Multiple locations
Instructor
Carol Hendershot
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August 4, 2015 Energy Touch Center Energy Touch Center
August 11, 2015 Energy Touch Center Energy Touch Center

Mindfulness Based Stress Reduction Register

8-Week Mindfulness Based Stress Reduction (MBSR) Course
with April Hadley
NEW CLASSES BEGIN
Monday, August 17, 6:30 pm • Holistic Care Approach • April
Wednesday, August 19, 9:30 am • Holistic Care Approach • April
Thursday, August 20, 6:30 pm • Women’s Health Center • April

Advanced registration is required. Call 616-361-3660 today!

$350 course fee includes practice CDs and a workbook.

*Scholarships available. Please inquire.

Multiple locations
Instructor
April Hadley
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August 17, 2015 - October 5, 2015 Holistic Care Approach Holistic Care Approach
August 19, 2015 - October 7, 2015 Holistic Care Approach Holistic Care Approach
August 20, 2015 - October 8, 2015 Women's Health Center Women's Health Center

Mindfulness Based Anxiety and Stress Reduction for Teens Register

A space for teens to develop lifelong skills to reduce anxiety and stress.

Course Date & Time:
August 18, 19 & 20, 2015
1:00 – 3:00 pm
Cost – $130.00 per student

Expressions of Grace Yoga
5270 Northland Drive NE
Grand Rapids, MI. 49525

For Information Contact:
Cheryl Blackington 616-581-9217
Email: teensjustbreathe@gmail.com

Location Expressions of Grace Yoga
5270 Northland Drive NE
Grand Rapids MI 49525
616-361-3660
Map
Hosted By Grand Rapids Center for Mindfulness




Instructor
Cheryl Blackington
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August 18, 2015 - August 20, 2015 Expressions of Grace Yoga Expressions of Grace Yoga

Mindful Self-Compassion Register

8-Week Mindful Self Compassion Course Schedule
with April Hadley
CLASSES BEGIN August 18, 2015

Advanced registration is required. Call 616-361-3660 today!

$350 course fee includes practice CDs and workbook.
*Scholarships available. Please inquire.

Contact April at april@grcfm.com or 616-361-3660 for more information

Instructor
April Hadley
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August 18, 2015 - October 6, 2015 Energy Touch Center Energy Touch Center

Fall Meditation Retreat – Embodied Presence Register

with April Hadley & Carol Hendershot
October 9 – 11, 2015
Barothy Lodge, Walhalla, MI
Accommodations and Retreat Fee:

Shared: $360
Private Room: $425

Excellent Vegetarian Meals

Hosted By Grand Rapids Center for Mindfulness




Instructor
April Hadley
Carol Hendershot
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October 9, 2015 - October 11, 2015

Mindfulness for Educators Register

with Ted DesMaisons, MBA, MTh
Founder, Anima Learning and
US Coordinator, Mindfulness in Schools Project

Saturday, November 7, 2015
 9 am – 4 pm
Registration at 8:30 am
$129 Individual/Professional – $99 Student
Includes Lunch
Scholarships Available

Watermark Country Club

5500 Cascade Road SE, Grand Rapids, Michigan

Location Watermark Country Club
5500 Cascade Road SE
Grand Rapids MI 49546

Hosted By Grand Rapids Center for Mindfulness




Instructor
Ted DesMaisons
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November 7, 2015 Watermark Country Club Watermark Country Club