By April Hadley, MSW
Are you thinking what I am thinking?
“I thought multitasking was bad for you!”
“Isn’t multitasking the exact opposite of mindfulness?!”
You’re probably reacting this way for good reason. Studies have shown when we try to focus on more than one thing at a time, it can cause a 40% drop in productivity. It can also lower your IQ by ten points, which can feel the same as ...Continue Reading → Share