What is this thing called Mindfulness?
by Carol Hendershot
“…we don’t have to look outside the present moment to experience wisdom, compassion, and the boundless purity of our true nature. In fact, these things can’t be found anywhere but the present moment.” Mingyur Rinpoche
We use the word mindful or mindfulness in a lot of different ways. Be mindful of your step. Do that mindfully. Be mindful of the planet by recycling. Etc.
But mindfulness is not just watch your step, be careful or ...Continue Reading → Share